Wellbeing

Is it time for an effective approach to engage employees in wellbeing? Whether you are starting off or want to move to the next level, or just want a fresh approach, we have solutions for you. Call or email for details.

You can start now with a Health Directions Newsletter and poster - sample

See below.... or order h ere

Our main themes and focus are in four specific areas, which also help to prevent and reduce stress, these are:

1. Be Healthy - physical and emotional. Ensuring that keeping fit and healthy will lead to improved motivation, performance and wellbeing.

2. Eating well - focus on a healthy and nutritious diet, improving immune system including immune boosters.

3. Be Active - by being more active this will help to improve wellbeing and helps to reduce and prevent stress. Good work/life balance.

4. Performance - this includes goal setting and setting priorities for work and for home.

Newsletters

Let us develop a newsletter written by health and wellbeing professionals for your

organisation, be it small or large on a monthly basis. This can be by email and if you

wish it printed, let us know and we can cost it for you.

The monthly themes link in with posters or if you would like something different, let us know. It is a great way to commit to the wellbeing of your employees. This is a cost-effective way to start a Wellbeing Programme no matter the size of your business and all prices will depend on the size.

Reduced prices for charities.

How it works

Send the information you wish for your newsletter before the end of the previous month so that YSM can add your logo, personalise the top part of the first page and on the second half of page 4, add your information such as pictures, promote your events, any details you wish or if you haven’t got anything we can add a competition such as a word search. The newsletter is emailed as a pdf document to a named contact within your organisation and they ensure that it is circulated to all employees - as easy as that..

The email version can have a link to video clips as well as health, nutrition and many useful resources.

All Wellbeing newsletters are written by healthcare professionals. More information here

NEWSLETTER SAMPLE HERE

Posters with a different theme each month such as healthy eating, reduce smoking, holiday health - £20 per month. This is an A4 poster and you can then email to every member of staff within your organisation plus put it up on notice boards and enlarge on a photocopier to A3 size. Order 12 for the price of 10 NOW. Or just order one and find out how useful it is to your business.

Click here for a poster sample.

YSM can develop a programme or theme for each month e.g. healthy heart, no smoking, improve sleep, healthy eating

Fitness challenges without the treadmill

Fun and competitive challenges as a department or a team.

6 week challenge to reduce stress and improve wellbeing.